Because a good night’s sleep changes everything.

Gentle, evidence-based sleep support for babies and toddlers.

Book A Free Discovery Call

  • "Our 10-month-old went from crying for 2–3 hours in the night to sleeping through — in only a couple of nights."

    — Becky, mum to Peggy (10 months)

  • "Within the first few days we saw a huge improvement. Sara checked in every day — it felt so supported."

    — Olivia, mum to Freddie (8 months)

  • "Sara helped me get my nearly 2-year-old sleeping through the night and past 5.30am. Would definitely recommend."

    — Rhianna, mum to Santino (2 years)

A woman holding two young girls by a pool during sunset, with palm trees and poolside structures in the background.

Meet Sara

Hi, I’m Sara

I’m a Melbourne mum of two, and a certified baby and toddler sleep consultant.

I know what 3am desperation feels like. I've sat on the bathroom floor rocking a baby who just wouldn't settle, wondering if I was doing something wrong. I wasn't, and neither are you.

After training in evidence-based sleep science, I now help families across Melbourne and Australia find sleep solutions that actually work for their family, gently, without cry-it-out, and without compromising the trust and connection you've worked so hard to build.

Every plan I create is personalised. No one-size-fits-all guides, no cookie-cutter routines. Just me, getting to know your baby and your family, and working alongside you until you're all sleeping better.

Ready to feel like yourself again?

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Real Families. Real Results.

  • "Our 10-month-old went from crying for 2–3 hours overnight to sleeping through — in only a couple of nights. I can't believe we waited so long."

    Becky & 10 month old Peggy

  • "I found sleep one of the most overwhelming things about becoming a new mum. Sara was so supportive and reassuring — exactly what I needed."

    Sarah & 3 month old Beau

  • "Within the first few days we saw a huge improvement in Freddie's sleep. Sara checked in every day — it felt so supported and achievable."

    Olivia & 8 month old Freddie

  • "Sara was so warm, supportive and professional — she made me feel understood and hopeful. After implementing just one small change, we saw an improvement that very first night."

    Catherine & 8 month old Sofia

  • "Sara helped me get my nearly 2-year-old sleeping through the night and past 5.30am with gentle, easy-to-implement changes. Would definitely recommend."

    Rhianna & 2 year old Santino

  • "Sara didn't stop until we found a solution. Always so loving and caring — I couldn't recommend her more highly."

    Aisling, mum to Macy (3 years)

How I Can Help

  • A workspace with a laptop, open notebook with a pen, a white mug, a glass jar with flowers, a small bottle with liquid, and a cutting board on a wooden table near a window with blurred outdoor scenery.

    Sleep Plans

    Customised age appropriate strategies to help your child sleep better.

  • Children's nursery decor featuring a white and gray felt rainbow mobile with hanging plush elephants and stars, and a bunting banner of triangular flags with elephant patterns in tones of gray, white, and black, hanging on a white wall.

    Sleep Environment

    Help you create a calm, sleep-friendly space.

  • A woman sitting on the carpeted floor in a nursery, holding a newborn baby wrapped in a blanket, with a white crib behind her and books on wall shelves.

    Settling Techniques

    Gentle, tailored techniques to help your little one settle in a way that works for your family.

  • A woman holding and comforting a young boy who is resting his head on her shoulder, with both appearing emotional.

    Night Weaning

    Guidance on gently reducing night feeds and helping your baby transition to longer sleep stretches, while supporting both your child’s nutritional needs and your family’s rest.

  • Flat lay of a white baby onesie, pink and green pacifiers, a pink and white baby hat, a gray bow headband, a stuffed teddy bear, on a pink background.

    Newborn Prep

    Provide you with practical support to set your newborn up for restful nights from the start. Also teach you settling techniques I wish I had known when I had my babies.

  • A painting of two orange baby hands reaching toward each other with a red heart between them, on a white background.

    Big Picture

    I look at the whole story, not just the problem, to understand what might be affecting your child’s sleep.

Services

Full Sleep Transformation
$250
Plan + 7 days of support. You won't do it alone.

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Your Personalised Sleep Plan
$120
45-min consult + a custom strategy to start tonight.

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Quick Clarity Call
$50
One question answered properly. 15-min call + summary.

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Let's find the right support for your family

You’re not alone — it can feel overwhelming trying to figure out where to begin. Let’s take the guesswork out of it Not sure which service is right for you? This free 15-minute call is just a friendly chat — we'll talk through what's going on with your little one's sleep and I'll help you figure out the best next step. No pressure. No hard sell.. Book your Free Discovery Call Now.

Book Now

Prefer to email first?
That's completely fine — some families like to reach out in writing before we speak. I'd love to hear from you.
mybabysleepconsultant@gmail.com

Discover Our Blog

  • melbourne sleep consultant holding newborn baby

    Hi I'm Sara - Melbourne Baby Sleep Consultant

    My Journey to Helping Families Sleep: A Melbourne Baby Sleep Consultant’s Story

    Read Now
  • A sleeping baby with hands behind the head, lying on a white surface, partially covered with a beige knitted blanket.

    Newborn Sleep: Gentle Tips to Lay Healthy Foundations (0–3 Months)

    Gentle newborn sleep tips from a Melbourne sleep consultant.

    Read Now
  • baby asleep

    3 Signs Your Baby is Overtired (And What to Do About It)

    Discover overtired baby signs & gentle tips to settle easier. Practical advice in here.

    Read Now
  • sara mum holding newborn baby

    7 Pieces of Advice That Actually Helped Me as a First-Time Mum

    7 pieces of real, practical advice I wish I’d known as a first-time mum.

    Read Now

Follow along on Instagram

@mybabysleepconsultant_

I remember how much sleep deprivation changed everything for me — not just the tiredness, but how I thought, felt, and showed up each day. It made even the smallest things feel heavy, and I didn’t feel like myself anymore. That’s
If your toddler is suddenly fighting bedtime and saying “I’m not tired”… this is why 👇 Here’s what’s actually happening: It’s not defiance — it’s a mix of overtiredness, cortisol spikes, and a
Someone once told me: the more you enjoy your motherhood, the more they enjoy their childhood. 🤍 Sleep changed everything for us. It’s not a luxury, it’s the foundation. For you. For them. For all of it. This little family is my forever
Even in the exhaustion, you’re showing up every single day — and that matters more than you know 🤍 You’re doing better than you think, even on the longest nights ✨ #melbournesleepconsultant #babysleep #motherhood #sleepconsultan
Are you putting your baby down at the wrong time? 🤯 It’s one of the biggest reasons babies fight sleep, take short naps, or wake overnight… and it’s often missed. Swipe to find your baby’s age + ideal wake window → G
It’s officially live 🤍 When your baby’s awake windows are right, everything just feels easier—smoother settling, longer naps, and calmer bedtimes. This guide takes the guesswork out, showing you exactly what awake windows, routin
Ready when you are.💕 If you have any questions book in for a FREE DISCOVERY CALL or reach out via DMs 💫
Honest mum moment… I nearly quit before I even started.🙃 The past few weeks I’ve been dealing with some serious imposter syndrome stepping into this new space. I’ve doubted myself a lot and haven’t always felt confident sho
🌙 Phone & Video Consults I offer phone and video consultations to support families wherever you are, whether you need a quick check-in, a full sleep reset, or something in between. 💞 Each session is personalised to your little one’s age

Ready to get better sleep?

Let’s chat - Book your complimentary

Discovery Call

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