Sleep Starter Session

$120.00

Express phone or Zoom consultation.

For families looking to get immediate guidance and feel confident implementing it solo.
This session is perfect for parents who prefer a DIY approach but want expert direction to make sure they’re on the right track. You’ll receive personalised recommendations and a custom plan to help your little one sleep soundly — without ongoing follow-up.

Includes:

  • In-depth sleep intake assessment

  • 45-minute phone or Zoom call

  • Age-Appropriate Sleep Guide

  • Custom sleep plan (tailored to your child + family)

  • No follow-up - (ideal for parents confident implementing changes independently)

How it works:

  1. Download Routine Guide - After your purchase, you’ll receive an email with access to download your age-appropriate routine so you can get started straight away.

  2. Schedule Your Call - You’ll then receive an email confirmation with a link to book your consult time and complete a detailed intake form. This quick questionnaire helps us understand what’s going on with your little one’s sleep so we can make the most of your time on the call.

  3. At your scheduled time, I will give you a call. Together, we’ll talk through a recommended approach to resolve your current sleep concerns, troubleshoot any challenges, and answer any general sleep questions you have.

You’ll finish the call feeling clearer, calmer, and confident about your next steps toward better sleep.

Optional Add-On: +Extended Support

If you’d like extra guidance implementing your plan, you can add 7 days of additional support for ongoing feedback, troubleshooting, and encouragement as you put everything into practice.

[Book Your Sleep Starter Consultation] and start making positive changes to your little one’s sleep — today.

Express phone or Zoom consultation.

For families looking to get immediate guidance and feel confident implementing it solo.
This session is perfect for parents who prefer a DIY approach but want expert direction to make sure they’re on the right track. You’ll receive personalised recommendations and a custom plan to help your little one sleep soundly — without ongoing follow-up.

Includes:

  • In-depth sleep intake assessment

  • 45-minute phone or Zoom call

  • Age-Appropriate Sleep Guide

  • Custom sleep plan (tailored to your child + family)

  • No follow-up - (ideal for parents confident implementing changes independently)

How it works:

  1. Download Routine Guide - After your purchase, you’ll receive an email with access to download your age-appropriate routine so you can get started straight away.

  2. Schedule Your Call - You’ll then receive an email confirmation with a link to book your consult time and complete a detailed intake form. This quick questionnaire helps us understand what’s going on with your little one’s sleep so we can make the most of your time on the call.

  3. At your scheduled time, I will give you a call. Together, we’ll talk through a recommended approach to resolve your current sleep concerns, troubleshoot any challenges, and answer any general sleep questions you have.

You’ll finish the call feeling clearer, calmer, and confident about your next steps toward better sleep.

Optional Add-On: +Extended Support

If you’d like extra guidance implementing your plan, you can add 7 days of additional support for ongoing feedback, troubleshooting, and encouragement as you put everything into practice.

[Book Your Sleep Starter Consultation] and start making positive changes to your little one’s sleep — today.