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Image 1 of 1
Image 1 of 1
Image 1 of 1
Phone consult + 7 days of follow-up
A guided, supportive week where you’re not doing it alone.
Includes:
Comprehensive intake form + sleep log review
60-minute initial consultation call
Custom sleep plan
Age-appropriate routine
Daily check-ins via email or messaging for 7 days
Final wrap-up summary
Great for families wanting accountability and encouragement during the transition
How it works:
Confirmation & Scheduling
Right after booking, you’ll receive an email with a link to schedule your consultation and complete a detailed sleep questionnaire. This helps us gain a full understanding of your child’s sleep habits and challenges before your call.
Your 1-Hour Consultation
During your session, we’ll dive deeper into your questionnaire responses, clarify your sleep goals, and walk you through our tailored recommendations for the week ahead.
Your Personalised Plan & Resources
Within 48 hours, you’ll receive:
A copy of your call notes and personalised sleep plan
Access to any resources that will give you the confidence to start implementing the plan straight away.
Daily Support & Feedback
Over the next 7 days, we’ll stay in touch via text with daily check-ins, feedback, and troubleshooting to keep you supported and on track. If questions or challenges arise, we’ll be right there to guide you through them.
Wrap-Up & Next Steps
When your week of support wraps up, we’ll jump on a follow-up call to make sure you’re feeling confident with everything you’ve implemented and to answer any final questions. You’ll also receive a bonus age-appropriate routine e-book, designed to help you maintain healthy, consistent sleep habits as your little one grows.
Phone consult + 7 days of follow-up
A guided, supportive week where you’re not doing it alone.
Includes:
Comprehensive intake form + sleep log review
60-minute initial consultation call
Custom sleep plan
Age-appropriate routine
Daily check-ins via email or messaging for 7 days
Final wrap-up summary
Great for families wanting accountability and encouragement during the transition
How it works:
Confirmation & Scheduling
Right after booking, you’ll receive an email with a link to schedule your consultation and complete a detailed sleep questionnaire. This helps us gain a full understanding of your child’s sleep habits and challenges before your call.
Your 1-Hour Consultation
During your session, we’ll dive deeper into your questionnaire responses, clarify your sleep goals, and walk you through our tailored recommendations for the week ahead.
Your Personalised Plan & Resources
Within 48 hours, you’ll receive:
A copy of your call notes and personalised sleep plan
Access to any resources that will give you the confidence to start implementing the plan straight away.
Daily Support & Feedback
Over the next 7 days, we’ll stay in touch via text with daily check-ins, feedback, and troubleshooting to keep you supported and on track. If questions or challenges arise, we’ll be right there to guide you through them.
Wrap-Up & Next Steps
When your week of support wraps up, we’ll jump on a follow-up call to make sure you’re feeling confident with everything you’ve implemented and to answer any final questions. You’ll also receive a bonus age-appropriate routine e-book, designed to help you maintain healthy, consistent sleep habits as your little one grows.