Full Sleep Transformation — Plan + 7 Days of Support

For families who want hands-on support, reassurance, and real change.

This is my most supportive package, combining a personalised sleep plan with daily guidance as you implement it. You’re not left to figure things out alone — I’m right there with you.

Together, we’ll gently improve your child’s sleep in a way that feels aligned, supported, and sustainable.

What’s included:

• In-depth intake form

• 45-minute consultation (phone or Zoom)

• Fully personalised sleep plan

• 7 days of ongoing support (text/voice)

• Adjustments and guidance as needed

Best suited for:

• Frequent night waking or broken nights

• Overtiredness cycles

• Toddlers resisting bedtime

• Families feeling stuck or unsure where to start

• Parents wanting reassurance and accountability

How it works:

We start with a detailed intake so I can understand the full picture of your child’s sleep.

After your consult, you’ll receive your personalised plan, and then the real support begins.

Over the next 7 days, I’ll guide you step-by-step, answer your questions, and adjust things as needed, so you feel supported every step of the way.

A gentle note:

Sleep isn’t just about having a plan, it’s about feeling confident implementing it.

This option is designed to take away the overwhelm and give you the support you need to see real, lasting change.

Not sure which option is right for you?
Book a free discovery call and I’ll guide you 🤍