Perfect for when you just need clarity, reassurance, or a quick tweak to get things back on track.
This is a focused, supportive call designed to answer your biggest sleep question — so you can stop second guessing and feel confident moving forward.
Pre-consultation intake form
15-minute phone call
Follow-up summary with personalised suggestions
Returning families
Small tweaks to routines or schedules
Quick reassurance or troubleshooting
Once booked, you’ll receive a link to schedule your call and complete a short intake form.
At your chosen time, we’ll chat through your question and I’ll guide you with simple, gentle strategies you can implement straight away — so you leave feeling clear, supported, and confident.
This session is designed for one focused question or light support.
If you’re navigating more complex sleep challenges (frequent night waking, regressions, or needing a full plan), you’ll feel much more supported with a longer session.
You might prefer:
Your Personalised Sleep Plan — 45 Min + Custom Strategy
or
Full Sleep Transformation — Plan + 7 Days of Support
Perfect for when you just need clarity, reassurance, or a quick tweak to get things back on track.
This is a focused, supportive call designed to answer your biggest sleep question — so you can stop second guessing and feel confident moving forward.
Pre-consultation intake form
15-minute phone call
Follow-up summary with personalised suggestions
Returning families
Small tweaks to routines or schedules
Quick reassurance or troubleshooting
Once booked, you’ll receive a link to schedule your call and complete a short intake form.
At your chosen time, we’ll chat through your question and I’ll guide you with simple, gentle strategies you can implement straight away — so you leave feeling clear, supported, and confident.
This session is designed for one focused question or light support.
If you’re navigating more complex sleep challenges (frequent night waking, regressions, or needing a full plan), you’ll feel much more supported with a longer session.
You might prefer:
Your Personalised Sleep Plan — 45 Min + Custom Strategy
or
Full Sleep Transformation — Plan + 7 Days of Support